Mosman Netball Club 10yrs Locker Room

Session Plans

Session Plans 1-6

Session Plans 10yrs

Warm Up Games

Let the FUN begin, children love games and there is no better way to practice the fundamentals of Netball

Warm Up Games

Key Coaching Points

Key coaching points for all skills

Key Coaching Points

Strategies

Court Balance, Throw-Ins, Systems and Centre Passes

Strategies

Specialist Sessions

Curriculum of Skills

Take the hard work out of what to coach and when follow this easy curriculum

Curriculum of Skills

Footwork

Footwork with eight or nine of your best friends - get this right and you can excel on the court - includes Safe Landing (one & two foot), Take-Off, Sprinting, Jumping and Leaping

Footwork

Pivots

How do you stop stepping = practice pivoting - one and two foot, with & without the ball

Pivots

Passing

Ball Skills includes Shoulder, Chest, Bounce

Passing

Lob Pass

You have the big 3 at the top now add the Lob Pass

Lob Pass

Team Passing Drills

Lets practice the passing, why not use one of these for your pre-game warm-up

Team Passing Drills

10yrs Juniors

Attacking Skills

Attacking Skills includes Straight Lead, Single Dodge and Change of Direction (Two Straight Leads)

Attacking Skills

Split Lead

WOW your opponents and leave them in your wake with the split lead and extend to a team drill

Split Lead & Team Drill

Shooting Technique a Coaches Guide

How to coach the beginning of a high release shooting technique and basic practice sessions for shooters - use in conjunction with shooting technique in Specialist section

High Release Shooting Technique