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Mosman Netball Club 8 & 9yrs Locker Room
Warm Up Games
Let the FUN begin, children love games and there is no better way to practice the fundamentals of Netball
Session Plans 8yrs NSG
Click here to add your own content, or connect to data from your collections.
Session Plans 9yrs NSG
Click here to add your own content, or connect to data from your collections.
Team Passing Drills
Lets practice the passing, why not use one of these for your pre-game warm-up
Shooting NSG
How to coach the beginning of a high release shooting technique and basic practice sessions for NSG shooters - use in conjunction with shooting technique in Specialist section
Specialist Sessions
Skills Curriculum
Take the hard work out of what to coach and when follow this easy curriculum
Footwork
Footwork with eight or nine of your best friends - get this right and you can excel on the court - includes Safe Landing (one & two foot), Take-Off, Sprinting, Jumping and Leaping
Pivots
How do you stop stepping = practice pivoting - one and two foot, with & without the ball
Attacking Skills
Attacking Skills includes Straight Lead, Single Dodge and Change of Direction (Two Straight Leads)
Shooting Technique a Coaches Guide
A coaches step by step guide to teaching a high release shot - use this to guide your shooters
Shooting Practice - Novice
With young ones you always have to start at the beginning and encourage the use of the high release technique, it will be difficult but they will get there
Defence
Defence wins championships they say! Lets get started with One on One Shadowing, Interception and Hands over the Ball (a skill for every player)
Defence Practice - Novice
With the young ones start with getting distance of 1.2m, Hands Over, Outside Arm, and move on to Repositioning, Vertical Jump, Defence of Shot, Rebounding
Tips for NSG
NSG A Guide for Parents
If you have any questions about NSG find the answers here
NSG Player Rotation
No need to worry about who plays where and balancing court time, this spreadsheet will take the worry out of match day
Captains Roster
Share the load among all the team and teach important leadership skills for ALL
Sample Captains Roster
You can have up to 10 players, and include season round robins and gala days