| Session 3 - 1v1, 1st Phase, Vision & Positioning | 10/07/2023 |
| Session 2 - Timing, Acceleration & Decision Making | 10/07/2023 |
| Session 1 - Passing & Ball Placement | 10/07/2023 |
| Indigenous Activities/Games | |
| Defence - HOD, Repositioning, Delay, Deny & Dictate | |
| Attacking Footwork and Repeated Effort Movement Patterns | |
| Footwork Skills - COD, Pivot, Jump & land, Balance | |
| Intro Shoulder & Lob Pass | |
DADA Academy - Strength Program | DADA Academy - Strength Program | |
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| SS - Conditioning Prog - Nov | 23/09/2019 |
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Wicked Wednesday - Aerobic Prog - Nov | WW - Aerobic Prog - Nov | 23/09/2019 |
Wicked Wednesday - Strength Program | WW - Strength Prog - Proficient | 23/09/2019 |
Wicked Wednesday - Schedule Nov | WW - Schedule Nov | 22/09/2019 |
Wicked Wednesday - JKP Conditioning Prog | WW - JKP Conditioning Prog 11-13yrs | 22/09/2019 |
Wicked Wednesday - Strength Prog Nov | WW - Strength Prog - Novice | 22/09/2019 |