Welcome to Nets Coaches Locker Room

Participant Lists

Expanded Skills

List of standard Medical Conditions and how to manage them

After a hard day use these stretches to unwind those tired muscles

Use these key coaching points when introducing a skill

Get ready for training & game

Shooting Agility - Cards

Passing - Wall passing cards

Different types of shot Defence

A coaches guide to shot technique

Court Balance, Width & Depth, Long Court & Centre Passes

Great to get them moving onto the ball

Individual, Pairs, Relays, Games with & without a ball

Step by Step

Warm-Up and Key Priniciples

One & Two Day HA Schedule