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Nets Netball Intense Defence 💪 Master Class
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SOLD OUT watch out for our next Master Class Invincible Midcourt 👣
A special opportunity to learn the detailed secrets of defending in the circle and on open court!
When: 24th March, 2018
Where: Willoughby Indoor Leisure Centre
Time: 9.00am - 12pm
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Age: Suitable for players 10yrs + playing graded netball
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Footwork - Small & Sharp
Phase 1 - First Ball Contest
Phase 2 - Hands Over
Phase 3 - Delay, Deny Control
Phase 4 - Defence of the Shot
Phase 5 - Blocking out to get a Rebound
Phase 6 - Outlet - Transition into Attack
Surprise - Specialist Defence Activity - Set the Trap

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